Physical Education

Piwakawaka has been focussed on building our aerobic fitness. This gets our heart and lungs fit. We have been circuit training which means we do short bursts of high intensity movement to increase our heart rate. The movement changes but it is fast. We can be running, jumping, or skipping. We are building our fitness for the cross country later this term. We also run our cycle track. It is four hundred metres long. As a class we want to run the length of the South Island. We will need to do 3500 laps.